The
human gut microbiome is influenced by many factors, such as antibiotic usage,
disease status, seasonal changes, and aging. In recent years, diet has emerged
as one of the most important factors believed to affect the composition and
activity of the gut microbiome. A recent article published in Nature reported
that diet "rapidly and reproducibly alters the human gut microbiome."
(2014, Nature 505, 559.)
The
abstract to this interesting paper reads:
“Long-term
dietary intake influences the structure and activity of the trillions of
microorganisms residing in the human gut but it remains unclear
how rapidly and reproducibly the human gut microbiome responds to short-term
macronutrient change. Here we show that the short-term consumption of diets
composed entirely of animal or plant products alters microbial community
structure and overwhelms inter-individual differences in microbial gene
expression. The animal-based diet increased the abundance of bile-tolerant
microorganisms (Alistipes, Bilophila and Bacteroides) and decreased the levels
of Firmicutes that metabolize dietary plant polysaccharides (Roseburia,
Eubacterium rectale and Ruminococcus bromii). Microbial activity mirrored
differences between herbivorous and carnivorous mammals2, reflecting trade-offs
between carbohydrate and protein fermentation. Foodborne microbes from both
diets transiently colonized the gut, including bacteria, fungi and even viruses.
Finally, increases in the abundance and activity of Bilophila wadsworthia on
the animal-based diet support a link between dietary fat, bile acids and the
outgrowth of microorganisms capable of triggering inflammatory bowel disease.
In concert, these results demonstrate that the gut microbiome can rapidly
respond to altered diet, potentially facilitating the diversity of human
dietary lifestyles.”
Posted by Tim Sandle
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